Safe Flying Tips for Pregnant Women

Traveling is one of those habits that once you get hooked onto, it is like a drug; you always want to indulge more and more. Despite the common fears that all pregnant women usually have about flying, it is totally safe to hop onto flights during your nine month journey. With a little preparation, flying can be a great experience if both you and the baby are okay. The following are safe flying tips for pregnant women that you should keep in mind when planning the trip.

Watch Your Timing!

While there is nothing to worry about when the mother and baby are in proper health, the timing of the trip is very important. In the first trimester, pregnant women are often overwhelmed with morning sickness, nausea and other pregnancy symptoms. On the third trimester, the stomach is bigger and she starts to feel a little discomfort. As a result, the second trimester is usually the most appropriate time to fly.

If you have to fly during your third trimester, be sure to check your airline’s policies for flying during pregnancy.

Keep the Body Energized and Relaxed

Flying can be quite exhausting to pregnant women, especially when traveling internationally. Without keeping your body energized and relaxed, it could be very hard to enjoy the trip. Remember to book a comfortable seat, carry healthy snacks and water to consume along the way whenever you feel hungry or thirsty. During stopovers, it is also advisable to get out of the plane and stretch a bit.

Talk to Your Doctor

Even if you are in proper state of health and feeling fit to fly, pregnancy has its share of fragilities and complications might arise at any time along the way. To be safe, make sure you talk to your doctor about your travel plans for recommendations on what to do in case of health concerns during the trip. Besides, you should also have a contingency plan in place in case of emergencies related to your pregnancy.

If you are planning to travel the world one last time before giving birth, go ahead and create memories. Just keep the above tips in mind and travel safe!